May is certainly a very busy month for spreading awareness and celebrating cultures, but today we’re going to be talking about Mental Health Awareness. Not to sound like a cliche fast food ad, but the past year was real trying times, and I know that keeping up with your mental…
This month the Santa Clarita Public Library is raising awareness about mental health, and, more specifically, the conditions that can threaten that health. Eating disorders, obsessive-compulsive disorder (OCD), and depression are well-known examples, and the library offers a wide selection of books exploring these topics in depth. From the adventures…
The truth is it’s not always easy to talk about mental health. If you’re worried about a friend, it can be hard to find the words. And if you’re struggling yourself, you may not always know where to look for support. No matter what your experience with tough times, we…
